# How many miles can you bike in 30 minutes?

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Asked By: Lelah Lang
Date created: Sat, Apr 10, 2021 1:55 PM
Date updated: Tue, Jun 28, 2022 12:03 PM

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## Top best answers to the question «How many miles can you bike in 30 minutes»

A 30-minute bike ride is how many miles? If you are biking at a slow to moderate pace of 12 miles per hour, you will ride six miles in 30 minutes. A five-mile ride will take you only 25 minutes, just under the minimum recommendation of 30 minutes per day.

After 30 minutes of cycling on a flat surface and under ideal conditions, a person will have travelled approximately 5 miles or 8 kilometres. Examining a few thirty minute bike rides a little more closely will give us a better idea of how many miles are typically travelled in that period of time.

FAQ

Those who are looking for an answer to the question «How many miles can you bike in 30 minutes?» often ask the following questions:

### 🚗 How many miles is 10 minutes on a bike?

These riders are aptly skilled to make difficult maneuvers and fit enough to kick out high energy outputs. However, “Bicycling Magazine” estimates the average speed for a pro biker at 28 mph on a flat surface. This is approximately 10 minutes taken to cover a 5-mile distance.

### 🚗 How many miles is 30 minutes on a stationary bike?

#### What is the best stationary exercise bike?

• The Schwinn 240 was named the best overall stationary recumbent bike by ConsumerSearch and was named best bike under \$500 by BestCovery. The Schwinn 240 has 16 levels of resistance and 18 programmed workouts. It is a durable bike with a 300 lb. weight limit and provides a sturdy ride when cycling at high speeds.

### 🚗 Can you bike 10 miles in 30 minutes?

A good average for a ten mile bike ride is between 45 minutes and an hour… For example, if you were to aim to cycle 10 miles in 30 minutes, you would require an average speed of 20 mph (32.19 kph).

Your Answer

We've handpicked 22 related questions for you, similar to «How many miles can you bike in 30 minutes?» so you can surely find the answer!

How many miles is a bike ride?
• A century ride is a road cycling ride of 100 miles (160.9 km) or more within 12 hours, usually as a cycling club-sponsored event. Many cycling clubs sponsor an annual century ride as both a social event for cyclists and as a fund-raiser for the club’s other activities.
How many miles on bike equals running?

Determine the running equivalent by dividing the distance (20 miles) by the conversion divider for 15-mph (3.5). The result is 5.7 miles. This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. If you rode 20 miles at 20 mph, you would divide by the corresponding number on the table (2.9).

How many miles should a beginner bike?

Most beginners tends to stick to 5 to 10 miles for months before they built basic stamina for longer distance say 20-30 miles and even higher as a regular cyclist on tours and bike trips. If you want to be able to cover longer distances in quick time you would need to build stamina and start to trust your bike.

How many calories burned riding a bike for 30 minutes?

If you prefer BMX or mountain biking, you will burn around 255 to 377 calories in a 30-minute ride, depending on your weight.

How many calories burned riding a bike for 45 minutes?
• Armed with a brand new RipCurrent S: Step-Through on pedal assist 2 on hilly terrain, our rider tracked their activity for 45 minutes to calculate calories burned. At the end of the ride a total of 498 calories were burned with an average heart rate of 106 beats per minute.
How many calories do you burn riding bike 40 minutes?
• Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb bike riding burns 373.3 calories in 40 minutes. This value is roughtly equivalent to 0.11 pound or 1.71 ounces or 48.4 grams of mass (fat and/or muscle). bike riding 3 times a week for 40 minutes will burn 1.28 pounds or 0.58 Kg a month.
How many calories does riding bike for 30 minutes burn?
• According to Harvard University, biking at a moderate speed of 12 to 13.9 miles per hour will cause a 155-pound person to burn 298 calories in 30 minutes. At a faster rate of 14 to 15.9 miles per hour, a person of the same weight will burn 372 calories.
How many bike miles equal a running mile?

The general rule of thumb is there is a 1:3 run-to-bike ratio, meaning one mile of running at a moderate effort equals three miles of cycling at that same effort level. Cycling 12 miles is the equivalent of running four miles, with both effort levels being the same in a very general sense for cardiovascular fitness.

How many miles a week should i bike?

Because cycling is a compliant, non-impact sport, we don't get such a dramatic warning that we've reached our mileage limit. But current thinking places it at about 110 to 150 miles per week for people who work for a living. That's 6 to 9 hours of riding.

How many miles can a bmw bike go?
• Typically, BMW bikes can run up to 200,000 miles, but if they lack maintenance, they won’t reach that level. This is not peculiar to BMW bikes; all automobiles that require support and serve will collapse and decrease their lifespan.
How many miles can a dirt bike go?
• Dirt bikes can go between 30 to 150 miles on a full tank of gas. How many miles per gallon does a 125cc bike do? When it comes to fuel economy, both bikes and cars vary hugely in mpg ( miles per gallon ).
How many miles can a sport bike last?
• A sport bike rarely reaches high mileage because of the rate of attrition. The bikes are designed to last for many thousands of mileage, they just rarely get the chance. I sold my 2000 CBR 600 F4 with ~40k miles on it and it ran great.
How many miles can a tesco bike go?
• Its steel frame includes a low step-through for easy mounting while Tesco say the bike is capable of 15 miles of travel at 15mph before recharging is needed.
How many miles did i ride my bike?

#### How many miles does it take to ride a bike?

• When it comes to riding your bike, speed and duration matter more than distance. But if you're trying to decide how long a biking course to map out, working up to riding 10 to 12 miles at a stretch is a good place to start.
How many miles do road bike tires last?

On average, most road bike tires have a lifespan of 2000-4000 miles. However, puncture resistant tires may last up to 5000 miles because they are made of quality materials. For the lightweight tires or those with soft and thin materials, they are likely to last for 2000 miles or less.

How many miles does a bike chain last?

Replacing your chain regularly can prolong the life of your drivetrain. Most mechanics agree that you should replace your chain about every 2,000 to 3,000 miles, depending on your riding style. Many Tour De France riders wear out two or even three chains on their primary bike over the course of the three-week race.

How many miles does a street bike last?

It might be better to ask how many miles does a bike last rather than how many years. I'd guess that a bike should perform well (if it's reasonably maintained) for 5,000 miles. At this point the cables are shot, the mechanical

How many miles does an ural bike have?
• One wheel drive. 1,600 actual miles. Free and clear title. Odometer reads in kilometers. New synthetic fluids. New optima battery with tender. Previou... 2017 Terra-Cotta Satin (limited edition color) Ural Gear Up 2wd! New winch (with remote control), new pusher tire, new sidecar faring, sidecar charger...
How many miles is a 40k bike ride?

24.88

How many miles on bike equals 10000 steps?

How many miles on a bike equals 10,000 steps? If you're cycling on relatively flat terrain with minimal wind, 10,000 steps would be equal to 15 to 18 miles.

How many miles should an used bike have?
• For a well taken care of and maintained motorcycle - 60,000 miles or 12-14 years is a good mark to shoot for in terms of lifespan. So if you want to: Ride your bike for a really long time, Or you are looking to buy a used motorcycle,
How many miles should i bike a day?
• A regular cyclist can easily cover 10 miles to 12 miles an hour, so depending on your goal you may increase your limit and aim for more than 5 miles a day. Those who aim to lose weight or build stamina will need to combine bicycling with other suitable exercises to achieve their specific goal.