Can you measure distance on a spin bike?

Amy Heathcote asked a question: Can you measure distance on a spin bike?
Asked By: Amy Heathcote
Date created: Wed, Mar 24, 2021 1:25 PM
Date updated: Sat, Oct 1, 2022 8:14 PM


Top best answers to the question «Can you measure distance on a spin bike»

Not all spin bikes have a built-in cadence monitoring system. You need to have your own cadence sensors to calculate data such as cycling speed, heart rate, distance, and pedaling cadence… You can use it on indoor bikes, road bikes attached to a trainer, and outdoor bikes.


Those who are looking for an answer to the question «Can you measure distance on a spin bike?» often ask the following questions:

🚗 Do bike trainers measure distance?

Distance/speed is mostly irrelevant on the trainer. It's not an accurate measure of the distance you would have gone on the road for the same ride. More than anything watching speed and distance on the trainer will just frustrate you.

🚗 How to measure resistance on spin bike?

The recommended cadence for Spinning is 60 to 110 revolutions per minute, which is optimal for fitness. Use a heart rate monitor to note the changes in your heart rate as you increase the pedal resistance.

🚗 How do you record distance on a spin bike?

To record an indoor cycling ride on Strava, you will need to record your ride as a manual activity via the Strava website to ensure the Indoor Cycling option is available. Some selected smart trainers like Peloton and Zwift can now sync their data with Strava automatically.

10 other answers

This is the most basic and common way of measuring distance by determining how fast the bike trainer is being cycled. The indoor bike trainer , with the help of a wireless cycling computer, usually displays the speed in its display screen where you can easily take your speed in km/h or in m/s or just take the distance reading that is displayed on the display screen.

If you trust your spin bikes meter you can try and match the watt output of the outside terrain on you inside stationary bike. But not every studio has watt meters and even if you do you would be right to suspect their accuracy (but some vendors are getting mush better). How do I estimate distance probably traveled on a Spin Bike or Stationary Bike?

At work we have a old spinning bike Livestrong LS9.09IC (now called Tomahawk 9.9IC) with Ant+ Bike computer, and i can confirm that the Speed Sensor Pairs with Garmin 235, and it shows Distance, Max speed, speed, average Etc etc, so now i don’t have to add my distance manually to Garmin Connect.

The basic function of an exercise bike odometer is to measure the speed and distance traveled while cycling. It is attached to your bicycle and gets the stats while you bike. More advanced odometers are commonly known as Cyclocomputers.

Step 4: Determine Distance Per Minute. You might also want to know the distance you're traveling per minute. If your speed is 10 miles per hour, then you'd need to divide 10 miles per hour by 60 in order to find out how many miles you're cycling per minute. In this case, 10 divided by 60 is 0.167.

How to Measure Cadence. A Spinner® bike with a computer will display your cadence or you can monitor your cadence with periodic cadence checks. Simply count the revolution of one leg for 15 seconds and then multiply by four. Count by holding out one hand and let your thigh tap your palm at the top of each pedal stroke.

Introduction: Add Cadence/Speed/Odometer to Your Spin Bike. By vatosupreme. More by the author: The problem with most spin bikes is that there is no cadence function and you have to calculate cadence by counting your pedal strokes (which I find irritating). The other problem is the bikes that do have this functionality cost about twice as much as a ...

It is true, you can see the results of the test above, zPower on a spin bike is WAY above a normal power meter and has no correlation. It also depends on the size of the wheel you chose in Zwift and the size of the wheel on the spin bike as to where the watts fall in relation to RPM.

Why has not some type of sensor been developed to measure speed distance, and cadence for spin bikes with no wheels or small all metal wheels

I use a Garmin speed sensor and cadence sensor on my bike with my indoor trainer. If your VA3 is unable to pair with the sensors that are on the bike you are using for your spin class, purchasing your own sensors or manually inputting the values are your only options.

Your Answer

We've handpicked 24 related questions for you, similar to «Can you measure distance on a spin bike?» so you can surely find the answer!

Are bike pedals supposed to spin?

Decent quality pedals should not spin "freely". They should have damping because of grease. They should, however, spin smoothly.

How freely should bike pedals spin?

Decent quality pedals should not spin "freely". They should have damping because of grease. They should, however, spin smoothly.

How often should you spin bike?

In general, instructors recommend taking a spin class three times a week. Some take it once a week, whereas others are all about indoor cycling daily. This depends on fitness and weight loss goals and other factors like if it's the main form of exercise.

How to use a spin bike?

This video will show you how to use a spin bike for... Visit for more exercises, modifications, other helpful videos and great articles.

Is a spin bike worth it?

A good spin bike can last a lifetime of exercise with very little service… Research has shown that an average 40-minute indoor cycling workout will burn about 500 calories. The amount of calories burned by each individual will vary, depending on the intensity and duration of the workout.

Is matrix a good spin bike?

Loving how easy it is to get a perfect fit in this comfortable spin bike. Quiet resistance is a huge plus, and the handlebars offer lots of options for positioning. Great design and surprisingly easy to move!

What is a flywheel spin bike?
  • The Flywheel is the big round disc that spins around underneath the bike. It can be found at the back or the front and is the most prominent feature on most spin bikes. The flywheels job is to help to simulate the feel of an outdoor bike – it does this by storing energy which is then used...
What is a good spin bike?

The Spin bike features a large wheel, usually in the front and separated from the pedals, that provides resistance and momentum to mirror the experience of riding a bike outdoors. These flywheels are usually heavier, weighing in at more than 30 pounds. It’s this unique flywheel setup that delivers the intense workout that all Spin bike fanatics love! What to Look For in a Spin or Exercise Bike

What is a magnetic spin bike?
  • Spin bike magnetic resistance Superfit-8009 that combines expert biomechanics, a natural feeling motion, and quiet operation. User-friendly design is perfect for both exercise rookies and workout regulars.
What's better spin bike or elliptical?

The elliptical bike is usually associated with lower intensity exercise at a low cadence and low resistance. You will need to maintain a moderate cadence with more incline or resistance to get better results. Meanwhile, the spin bike can allow you to burn more calories if an intense workout is being followed.

Where to buy a spin bike?
  • Due to the popularity of the workout and simplicity of the machine itself, spin bikes are surprisingly easy to find and buy at the consumer level, and you don’t have to pay commercial gym prices to get them. Currently,, eBay and Walmart are great online markets for spin bikes,...
Which is the best spin bike?
  • Max 6.7" Keiser M3i is one of the first indoor bikes that have a Bluetooth Wireless Computer.
  • Sunny Health and Fitness SF-B1805 Bike​. Get a spin studio-quality ride in the comfort of home…
  • NordicTrack Commercial S22i Studio Cycle​…
  • Yosuda Indoor Cycling Bike…
  • Schwinn IC3 Indoor Cycling Bike​…
Can i turn my bike into a spin bike?

Turning your bicycle into a stationary bike is great if the weather is cold outside… There are two types of stationary bike stands: a trainer, which clamps the back wheel of the bicycle while the front wheel stays on and is able to move, or a roller bike stand, which elevates the bike, allowing both wheels to spin.

Does fitbit measure bike riding?

While riding, Fitbit will measure the distance you’ve traveled. Fitbit tracks in real time, the data presented is very accurate. Pace Fitbit can easily display your pace of how fast you are traveling during your ride. It will then present it

How do measure a bike?
  • Take your inseam measurement, the most important bike measurement there is. Stand with your feet 6 inches apart, then measure from the inside of your foot up to your crotch, where your leg meets your waist. Think of the seam on the inside of a pair of jeans.
How measure bike helmet size?

Once you have the correct head measurement with you, find a bike helmet that matches your specs. Here are some general parameters for helmets size: If your head circumference is below 51 cm (20 inches), your helmet size is “Extra Small”. If your head circumference is between 51 (20 inches) and 55 cm (21.75 inches), your helmet size is ...

How measure frame size bike?

However, road bike frame sizes are always given in centimeters. Multiply the number of inches by 2.54 to find the length in centimeters. Say that the length of the seat tube is 22 inches long. Multiply this by 2.54, which 56.5 cm.

How to measure a bike?

Method Two: Calculating the bike size:

  • Take off your shoes and stand with your legs about 15-20 cm (6” – 8”) apart. Measure the height from the ground to your...
  • Be sure of the type of bicycle you want: Mountain bike, city bike or road bike. You can read about the different bike...
  • Now you can take your calculator and calculate the right size:
How to measure bike grips?

To the Grip Size Measurement This is how it works Step 1 Place the hand on the chart and align the top oft he middle finger with the tip of the arrow.

How to measure bike pedals?

If you want, you can measure it like any other bolt. Or, take the pedals to a bike shop and compare them to another pedal. You find one piece cranksets on some BSO's (i.e. bikes you get from places like Walmart), children's bikes and very old American bikes. Otherwise, you should have a 3 piece crankset and use a 9/16".

How to measure bike size?
  • Take off your shoes and stand with your legs about 15-20 cm (6” – 8”) apart. Measure the height from the ground to your crotch.
  • Be sure of the type of bicycle you want: Mountain bike,city bike or road bike. You can read about the different bike types from here.
  • Now you can take your calculator and calculate the right size:
What does bike size measure?
  • A bicycle size refers to the diameter of the tire's rim. Bicycles sizes are commonly given in inches. Newer street bikes will be referred to as 700 millimetres, however. 26-inch bicycles, for example, are not always the same size.
Can you lose weight on spin bike?
  • You can use a spin bike to lose weight that is an anaerobic exercise. Now, you may have a question inside you, Is Spinning a good way to lose weight? Well, the answer is yes. It can give you both endurance and cardiovascular benefits.
Can you use wd40 on spin bike?

The question was,"Can you use WD40 on bikes". The answer is, of course you can! As a degreaser to clean your chain, then it's a good idea to remove it, wash it off with soap, then use a good oil like, Shimano wet lube to actually lubricate the chain.